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Services

I am here to help you start your journey by listening to your story and creating a unique plan tailored to your needs. Let's work together to achieve your goals.  Find what you need to start the process.

Individual Therapy

Do you need help navigating life changes, unexpected events, or feel powerless?  You may experience anxiety or depression due to loss, troubled relationships, medical issues or triggers that occur to remind you of childhood wounds.  Whatever you are going through, it may be relieving to talk to someone who is objective and can provide you with tools to use.

Partners

I offer support for couples who are married, living together, engaged, or considering separation. I will help you explore different relationship styles, improve communication, and navigate intimacy issues.  I also have experience mediating between partners who have co-parenting dilemmas to help create a parenting plan.

Children and Adolescents 

I understand that children and teens can be challenging to handle, especially when they're dealing with behavior problems, school challenges, sibling rivalry, or defiance. My approach is to use play therapy, sand tray, or expressive arts to help your child explore and express themselves. I have specific training and skills to provide treatment for trauma for this age group.  I believe parents and caregivers play an integral role in a child's healing, so I involve you in the process. Interventions and parent involvement are based on your child's developmental age and progress along the way. 

Family

I understand that families comes in all shapes and sizes. That's why I offer a personalized approach to each family, taking into account the unique complexities of your situation. Whether you're dealing with a blended family, grandparents as primary caregivers, foster care, or adoption, I am here to help you navigate conflict with compassion, personal knowledge and provide you with specific interventions.

Groups

Looking for a supportive community to help you navigate life's challenges? Look no further! My groups offer a safe and welcoming space to connect with others who are going through similar experiences. With both in-person and virtual options available, there's a group for everyone. Contact me today to learn more about the schedule times.  Group topics: 

  • Parenting

  • LGBTQI

  • Anxiety

  • Grief

  • Survivors of Truama

  • Depression

Additional Services

Clinical Supervision

I provide clinical supervision to individuals who want to obtain their license in Social Work. I also support clinicians who already have their LISW-CP and seek additional knowledge or want more input on ways to provide services to specific cases. 

Training

As an experienced trainer, I understand the importance of providing effective education on various subjects depending on the needs of your group or organization. I have trained groups on issues such as managing anxiety or depression, parenting strategies and understanding trauma. For other groups I create ways to mitigate conflict, improve communication and increase productivity

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