Empowering Lives
Restoring Families

Are you ready to start your journey towards a happier and healthier life? Let's work together to create a unique plan that fits your needs. I am certified in TF-CBT (Trauma Focused Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization Reprocessing).  I utilize Cognitive Behavioral Therapy, Gottman Method Couples Therapy approach and IFS (Internal Family Systems).  I will partner with you to improve your mental health and strengthen your relationships. Contact me today to get started!